• Why should you join Yoga Abhyas?

    Yoga Abhyas is the one the best institution for yoga teaching training.
    We provide many services along with family atmosphere and best Vedic Indian cuisine experience.

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Contents

Yoga sutra, geeta, upanishadas, Vedanta & other vedic philosophies, kundalini yoga, yoga & herbal therapy, ayurveda, acupressure, diet & nuitrition, yoga life style, self-introspection, paths of yoga, massage therapy, naturopath, 8 limbs of yoga, nature , soul & god, science of aum, cleansings , liberation: the ultimate goal of life, karma & bhoga, etc.

Daily schedule

It can be change according to situation.

Time schedule
5 AM wake up
5.45-6.00 AM Mantra chanting
6- 7.30 AM Pranayama & meditation
7.30 – 8.00 AM Rest
8.00 – 10.00 AM Yogasana Practice
10.00 – 10.15 AM Yogasana Practice
10.15 – 11.00 AM Breakfast
11.00 – 11.50 AM Theory-l
11.50 – 12.00 Noon Rest
12.00 – 12.45 PM Theory-ll
12.45 – 1.00 PM Rest
1.00 – 3.00 PM Launch , Rest & self study
3.00 – 3.15 PM Herbal drink/ Juice
3.15 – 4.15 PM Theory-lll
4.20 – 6.00 PM Asana practice
6.00 – 6.30 PM Rest & Bath
6.30-7.30 PM Meditation
7.30- 8.00 PM Dinner
8.00 -8.20 PM Walking
8.20- 9.00 PM self study /Sanskrit learning/Bhajan/discussion
9- 9.10 PM Self- introspection
10.00 AM Sleep

Course Fees

2500 USD (Food + Accommodation)




Registration � 400 USD (non-refundable). Rest amount must pay before the course start.