Why should you join Yoga Abhyas?
Yoga Abhyas is the one the best institution for yoga teaching training.
We provide many services along with family atmosphere and best Vedic Indian cuisine experience.
Family atmosphere(vasudhaiv Kutumbkam)
We have strong belief that all human beings are the son of the God. Thus, we are part of a universal family. Here everyone is a family person & we behave like a family.
Yoga- not preffession,but duty
For us Yoga is not proffession but, it's our duty. Students are not customers but they are Sadhaka. We try to give our best.
Physical & Spiritual development
Our courses are organised in the way of Rishi-life style which is fulfilling our physical & spiritual goals because physical development is the base on which spirituality depend. We focus on asanas, pranayamas, cleansing process, naturopath, ayurveda & other natural ways for physical & pratyahara, dharana, dhyan, maun(silence) for spiritual. we follow the Ashtang yoga designed by Maharshi Patanjali.
This is the best way of our spiritual purification invented by ancient vaidic rishis. Everyday after waking & every night before sleeping we do this. In the morning, we pray to the supreme lord to help us to live a pure & generous life & stop us to do mistakes. In night before sleep, we introspect our whole day's all activities & if there is any wrong we feel & take oath to not repeat it in future.
Study of Yoga-Darshana of Maharshi Patanjali & other basic philosophies of Yoga
We teach Yoga sutra of patanjali & other basic yoga philosophies during the courses. Except these we also provide the basic knowledge of different schools of indian philosophies, upanishadas & other vaidic literatures.
Yogic daily routine
We strictly follow the yogic daily routine which includes mouna(silent) sadhana, self-introspection,two times meditation and so on.
Yogic & healthy food
We provide yogic, healthy & veg foods . It is not much oily & spicy .
Yogic, Educational, Spiritual, Religious & natural visit
We organise weekly visits of yogic , cutural , spiritual & natural places. The main aim of our visit are enriching knowledges & yoga.
We organise weekly cleansing ( jal-neti, kunjal, rubber-neti etc) practical classes.